The standard approach is to cut the pumpkins in half, scoop out the seeds, then put the halves face-down in about an inch of water and bake at 450 for 45 minutes. This will soften the flesh, which can then be scooped out and used. This entire procedure can also be used for butternut squash, which I consider to be essentially the same for all practical purposes.
Cutting can range from difficult to horrifically hard. It all depends on the rind. The pumpkins I processed last month were very tough. That may be good for storage, but it's not so good for cutting. The problem is that the pumpkin is small, and moves around as you try to get leverage on it. And a knife--I tried three--isn't the best tool for tackling something like that. A saw or hatchet would've been better. A clean hacksaw has possibilities and I'll consider it--though that would lead to fragments of rind embedded in the flesh along the cut. When you're putting great force on a sharp object partly embedded in something that's unstable, there's obvious potential for injury. It took 20 minutes or more to cut two pumpkins; you can see that the edges of the cut are pretty ragged.
Then I put them in the oven and all went well. After 45 minutes the flesh had softened so much that it almost fell out of the shells, which themselves seem to have some potential for future use for... something.
There may be a better way. Jill Winger at The Prairie Homestead suggests putting the pumpkins in the oven whole (at 350 for 45 minutes to 2 hours). At that point they cut open easily and can be processed as above. I might give that a shot next year...or later this year when I tackle the butternut squash on the kitchen counter.
So far the only thing I have done with pumpkin and squash is make puree for various dishes--pumpkin pie (shown above), pumpkin casserole, and pumpkin scones (the latter courtesy of the Paratus Familia Blog; they also work well un-iced). The pumpkin casserole recipe I use (from somewhere online that I don't remember) is:
2 c pumpkin puree
1 c evaporated milk
1 c sugar
1/2 c self-rising flour*
1/4 tsp cinnamon
2 eggs
1 tsp vanilla extract
6 tbsp butter
Preheat oven to 350. Combine all ingredients (mixing the dry
ingredients first helps avoid lumps in the flour) in a casserole dish. Bake at 350 for 1 hour (covered for 45 min,
open for 15).
*In lieu of self-rising flour can use 1/2 c all-purpose
flour, 3/4 tsp baking powder, 1/4 tsp salt
This comes very close to being pumpkin pie filling minus the crust, so it is almost a dessert in itself.

Last, what to do with all of the puree? It takes a pound to do a pumpkin and about the same for the casserole (2 cups = 1 pound, more or less). I got about four pounds from the two pumpkins above (which is more than normal). I got about six pounds from a tan cheese pumpkin last year.
I put the puree in one-pound lots into containers and freeze; they stay
good for about a year. Over at Dehydrate to Store there's a video on dehydrating pumpkin puree;
I haven't done it yet but it looks like it has some potential as an
alternative to freezing. Pumpkin puree is apparently one thing that
cannot be safely canned (even in a pressure canner), so alternative
methods are needed. The fresh pumpkins themselves (uncut) don't keep all that
long; butternut squash will last longer, but at some point it will probably make sense
to process before you are ready to use them.
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